It’s time for the long run in our first marathon season, today we reach episode 20! Boston qualifier Lauren Newman sits down with Lusire to discuss everything running and Lusire shares his motivation for signing up for his first Ironman Triathlon!
Episode Notes:
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RUNdetroit is Detroit's specialty shop for all things running and walking. Located in the Midtown neighborhood, they provide weekly run groups, track workouts, shoe fittings and advice for runners and walkers of all levels.
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