Nicole and Ann delve into an exciting 8 part bite-sized series on emotionally healthy spirituality. We take a closer look at "spiritual bypassing", a way of hiding behind spirituality or spiritual practices. We realise how prevalent it is and the harmful effect it has on ourselves and others, when we are prevented from acknowledging what we truly feel. We begin to honour our emotions when we confront their complexity and intensity and prioritise our emotional health, not as a "good to have" but as an essential complement to our spirituality.
