Nicole and Therese spill some truths on love, relationships and everything that makes our hearts sing in this brand new series - Loved(d) Actually. We explore what it means to communicate our personal boundaries as a pathway to a clearer sense of self, all the while recognising that this may prove uncomfortable for some of us. It may be a fear of losing someone, it may be a fear of rejection - the thing is, a relationship built on fear is simply a house of cards! To build strong and lasting connections, we must dare to articulate our personal boundaries, trusting that those who truly care will respect and honour them. In this vein, we also delve into the idea of "emotional dumping" and discover that empathy is also necessary to respect others' desire for emotional space. Moving from fear to freedom is scary, but let's take one step closer to knowing ourselves and allowing others to also know us more deeply and intimately!
