Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love. The SRTT Self-Care Club Membership is an online service for those on a self-care journey wanting to create healthy habits & a success mindset and offers Mindset & Motivation Videos, Meditation, Hypnotherapy, Distance Healing, & Monthly Workshops.
Discover ways to support your emotional, spiritual, mental & physical health to build self-care practices that work for you and connect with Sarah Reddan https://www.facebook.com/srttselfcare
Join the group https://www.facebook.com/groups/srttselfcare
Find out more about The SRTT Self-Care Club https://www.srtt.co.uk/selfcareclubmembership
Self-Care Journey Books https://amzn.to/3dannWN
Connect with Salarah
https://www.facebook.com/groups/becomeamastermanifestor/?ref=share_group_link
Conversations with Sarah is a platform for therapists and advocates of well-being to discuss therapies that support wellness & self-care, and to share individual stories of managing long-term health conditions. The information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about.