In this episode of Conversations with Sarah Podcast Sarah is joined by Hannah to speak about her experience of supporting her husband with his anxiety & depression and we explore how Covid & the lockdowns have impacted family life. Conversations with Sarah is a platform for sharing all things wellness. Each week Sarah Reddan Therapeutic Coach is joined by a new guest to have a conversation about a different approach to self care. Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy people to prioritise themselves and create a life they love. Founder of The SRTT Self-Care Club, supporting you from burnout to balance is an online service for those on a self-care journey wanting to create healthy habits & a success mindset.
Connect with Sarah https://www.facebook.com/srttselfcare
Join the group https://www.facebook.com/groups/srttselfcare
Find out more about The SRTT Self-Care Club https://www.srtt.co.uk/selfcareclubmembership
want to be a guest? Message Sarah on Facebook or join her group for heart led entrepreneurs : https://www.facebook.com/groups/srttconnect
The information does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about.
Hanna is the CEO OF WILLOWPR VA SERVICES a virtual assistant service here to help with your administrative support, to enable you to concentrate on building your business.
