Listen

Description

FULL PODAST EPISODE 👉🏼 https://youtu.be/9xQpTGCkQQg 

BOXING SCIENCE WARM-UP ROUTINE 👉🏼 https://youtu.be/fL6iu-iuuV4 

This video is sponsored by SAGA Fitness   Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout  👉🏼 https://uk.saga.fitness/products/the-... 

Learn more from the Boxing Science Membership  👉🏼 https://boxingscience.co.uk/boxing-sc... 

🔥 Start your 7 Day Free Trial TODAY 🔥   

🏋🏼️ EXERCISE LIBRARY 

💪🏼 COACHING WORKSHOPS  

🏃🏼 WEEKLY WORKOUTS  

🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA  

You can also access ALL of our Programmes for just £19.99 p/month on the Train Like A Champion Membership   👉🏼 https://boxingscience.co.uk/train-lik... 

Check out more FREE content across our website and social media channels   

🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/