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In this episode, Marc(@_thenewmarc_) & I sat down with our local chiropractor Doc Nance(@docnance) to talk training, injuries and how you can approach fitness if you’re new to the game. Check out @acceleratesportandspine and reach out to Doc Nance for an appointment at acceleratesportandspine.com For more podcast episodes, information, or blog posts check out ouroborosculture.com If you’re ready to start working on your fitness goals reach out to me for an application form at louie_ocfitness_20 on Instagram or shoot me a message on Facebook: Louie Olivas Appreciate the listen! Until next time... Peace