What is up! This episode is a reading of a blog post I wrote titled, "My Journey to Starting Fitness". As I am rebuilding my website I am going through old posts that are still pertinent to LouFit & I will republish them again from time to time. This is first of that. This post is about my background to starting fitness up until the point in time when I wrote this in 2020. Hope you enjoy the read & please share this with anyone you think may find this meaningful.
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