What Up?! In this episode I am joined again by personal trainer, speed & agility coach, and one of my best friends Andrew Rodriguez. We talk nutrition tips and strategies that we use and prescribe to our clients. So if you are ready to improve your nutrition and don't know where to start give this episode a listen. We give you a few things that you can start doing TODAY to improve that physique. Pool season is just around the corner so don't sleep on It. Feel good about walking around in tank tops and shorts this summer. You can find him on Instagram @andrew_rod43
Thanks for listening!
~You can find more podcast episodes, blog posts, and my coaching availability at loufit.net.
~Drop me your email to score a copy of my e-book, "Feel Like an Athlete Again: Get Leaner, Stronger, & More Confident".
~Shoot me a message with any questions you have about the fitness. I'd love to help.
~Book a No Sweat Intro with me to kickstart your fitness journey TODAY.
Until next time...Peace.
