In this episode, I conversate with Alejandra Sol (@solgarcia.health). Alejandra is a local health coach with a wealth of knowledge and experience in holistic health. We dive into her approach as a health coach and how she optimizes the health of her clients through a holistic lens. Thanks for listening! Please share with someone that can benefit from hearing this episode.
~You can find more podcast episodes, blog posts, and details about my coaching at loufit.net.
~Shoot me a message with any questions you have about the fitness. I'd love to help.
~Book a No Sweat Intro with me to kickstart your fitness journey TODAY. Until next time...Peace.
