In this episode, I break down food tracking, Its importance, and who should do It.
If you've ever been curious about food tracking this one is for you.
- who should food track
- why food tracking is important to your diet success
- the BIG mistake people make with their diets
If this episode was helpful please share it with one other person you think could benefit from it. Thank you for listening!
For coaching DM me, "Coaching" @lou_fit_20 on Instagram.
