In this episode I sit down with my friend Marc. We talk nutrition, fitness, and goals. We also get into his background and his fitness journey. How he went from a pre-diabetic pre teen to a functional fitness competitor. You can check out his YouTube channel: Marc Palacios and IG _thenewmarc_ Check out ouroborosculture.com for podcasts episodes, blog posts, and more information. Book a FREE ‘No Sweat Intro’ at ouroborosculture.com/learnmore
