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In this episode I sit down with Me, Myself, & I to discuss what 85% nutrition looks like and how to keep it simple while still enjoying your favorite foods and treats. You can find more episodes, blog posts, and information at ouroborosculture.com Find me on IG: @louie_ocfitness_20 Facebook: Louie Olivas Interested in Leaning Out, Looking Fit, & Feeling Athletic without spending hours at the gym and still enjoying your favorite foods click below for a performance plan https://docs.google.com/forms/d/e/1FAIpQLSfgBlwnKlr1JUpj0epvcQWkzKE4v0N5dVtszZT5tlA0hTV6hw/viewform