It's time I take my own damn advice, and why not give you all a refresher while I am at it! The other day I sat down and asked myself two questions...
1. What am I struggling with the most right now?
2. What methods do I know, right now in this moment, that I can use to create change?
You see, I have been doubting the hell out of myself, and it has led to some pretty profound realizations. Including the fact that I need to just take my own damn advice already.
So in this episode, I am breaking down the answer to the above two questions - straight from my journal - and giving you a refresher on some of the things that I have done in the past and am currently doing to create change.
There is nothing wrong with a little refresher!
Head over to my website for more info on how to work with me.
Grab my freebie - The Art of Romanticizing Your Life -
Check out the Fiercely Me Journal on Amazon Here
Oh, and the Breathwork Episode is Ep. 91 - Shifting your Energy with Breathwork.