Listen up, ya'll. This is a juicy episode. Heather is opening up about her toxic relationship and experiences that she had in which she ignored the huge red flags waving in her face. So we are digging in and getting open and honest about all things narcissism and toxic relationships. The manipulation, the control, the mindf*ck. Tune in to learn about the red flags of toxic relationships, how those experiences can create defense mechanisms and deep-seeded beliefs, and how to overcome those things and build new habits and beliefs in your life.
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