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I recorded this podcast in August 2020 (when I was Shelly ; ) as part of my first gratitude challenge. It is still absolutely relevant and the perfect way to appreciate our precious health! 

Being grateful for your health is essential to keep your health, but also to guarantee that it continues to get better, with increasing energy and zest for life. If gratitude were used in conjunction with conventional medical treatments, we would see a health revolution, and recovery rates and miracles we've never seen before!

THE GIFT OF HEATLH IS KEEPING ME ALIVE!

Add this statement to your daily calendar and look at it often. Feel as grateful as you can for the gift of health!

XOXO

Sofia

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Check out Cinch it! www.thecinchit.com