In the twenty-seventh podcast journal of Brain Vomit, I discuss how scary regret is by quoting Trevor Noah and his book Born A Crime. I continue the pournal by discussing research I found that claims many of us begin to feel significant regret in our 50's-60's. That during these ages, we begin to reflect and take account of our actions. I argue that we should not wait that long to think profoundly but instead reflect now, so we can avoid regret and set our lives on the path we choose. I wrap the pournal up by discussing some of my feeling of regret and how I am trying to improve.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email any questions or thoughts to questionsforthebrain@gmail.com
