In the forty-third podcast journal of Brain Vomit, I discuss my significant anxiety revolving around making phone calls to help desks, companies, and many other calls. I reflect on why I fear making these phone calls and why I believe I began to fear making these calls. I wrap the pournal up by sharing how reflecting and facing this fear has lifted a weight off my shoulders and making calls to cause the high levels of anxiety they once did.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email any questions or thoughts to questionsforthebrain@gmail.com
