In the forty-eight podcast journal of Brain Vomit, I talk about how my girlfriend has kept me accountable these last couple days, helping me continue to accomplish my goals. Then I transition the reflection into talking about the strategy of asking your future self. How are you going to feel tomorrow? Or a week from now? If you don't accomplish what you set out to achieve for the day, will you feel sad, angry, or any other emotion? Is it worth it not to finish your goals if you know you will feel terrible later?
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email any questions or thoughts to questionsforthebrain@gmail.com
