Some Mom & Baby Fitness classes are better than others! Here’s what to look for when you’re choosing your class - from exercises you should avoid to ensuring you have the flexibility you need. Listen to this podcast if you’re a Fitness Pro who’s already teaching Mom & Baby classes, or are thinking of teaching this special population. I share tons of tips gained from over 9 years teaching Mom & Baby classes like Stroller Fitness. Show notes with links to resources are available at www.careerfitmom.ca/episode16
