Gymtimidation: the made-up word that we all understand. Why does this exist and how the heck can we remove it from our lives? Do not remember inviting her to the party. We talk about my college gym experience, ways to feel more confident, and the infamous squat rack. Time to get personal.
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Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.