In this episode we discuss the body positivity movement and some of the struggles we go through to remain body positive.
**TRIGGER WARNING: If you struggle with body dysmorphia or have an eating disorder, this episode may not be for you. If you or someone you know needs help, please reach out to a mental health care professional or text HOME to 741741. In case of a life-threatening emergency, call 911.**
Interested in learning the background behind the body positivity movement? Check out this short documentary: https://youtu.be/Ncuh7cfF2RI
