Do you ever feel overwhelmed by the complexities of managing depression as a neurodivergent musician? Join us for a heartfelt discussion with Luna Micatar as we navigate the challenges faced by neurodivergent individuals dealing with depression. Together, we explore the symptoms of this often misunderstood condition and shed light on effective ways to seek support, implement self-care strategies, and connect with a community to help you manage depression. But that's not all. Discover the transformative power of guitar therapy and the benefits of using open tunings and alternate tunings versus traditional standard tuning – a fresh approach to healing and recovery that might just change your life. We even touch on the idea of taking your instrument outdoors, connecting with nature, and savouring a therapeutic experience unlike any other. So, tune in and let the healing power of music guide you through the complexities of depression and neurodiversity. Thanks so much for listening. Follow / DM me on Facebook, Instagram, TikTok and YouTube for music and podcast updates. If you want to get in touch with your thoughts, suggestions etc, head to jonhartmusic.com. I'd love to hear from you and help build this community. If you know other neurodivergent musicians (or musicians who may be curious) please do share around.