#65 - States of Mindfulness
During this episode, we will mind our minds! John & Kathie will share the 5 states of mindfulness. Can you relate to these states? When are you in these states?
Remember to Share this with your friends! Visit our websites, too, at unityconsultingllc.com & kathierotz.com I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!
