We are joined by Dr. Keya Wiggins, come listen as she discuss the importance of challenging your own goals. We also delve into the topic of mental health, why and how it affects our livelihood and simple practices that can make a difference.
Follow Dr. Keya Wiggins!
http://www.drkeyawiggins.com/
https://www.facebook.com/drkeyawiggins/
https://www.youtube.com/watch?v=IXfQNFtZPPA&feature=youtu.be&a=