Had the pleasure of chatting with Rob Jackson who is the High Performance Manager of the AFL Umpiring.
Rob is so passionate about strength & conditioning, i learnt lots out of the chat and so will you.
Enjoy the episode.
Find Rob at.
IG- @robjackson.com.au
Website- www.robjackson.com.au
Find myself at: IG: @m.cope.fitness
Website: www.marcuscopefitness.net
Facebook: Marcus Cope Fitness
Youtube Channel: Marcus Cope Fitness
