Had the pleasure of chatting with Dylan Roos today from The MoMENtum Lifestyle.
I really enjoyed this chat, we spoke about mental wellbeing, challenging yourself, mental health aspect, physical health and ways to keep yourself accountable.
I know you guys will take a-lot of value from todays episode. Please enjoy.
Find Dylan at:
IG- @themomentumlifestyle , @dylan.roos
Website: https://linktr.ee/Themomentumlifestyle
Facebook Group:https://www.facebook.com/groups/themomentum.members
Find myself at: IG: @m.cope.fitness
Website: www.marcuscopefitness.net Facebook:
Marcus Cope Fitness
Youtube Channel: Marcus Cope Fitness
