Well have i got an episode for you guys! Today's episode i am joined by Jake Lambert who is Community Development Manger at Movember.
This is something i am very passion about, we discuss looking after your mental health and physical health. How Movember become a company, signs and symptoms of something struggling.
If some of the health topics discussed can raise thoughts or issues for some people, and if you need to further the conversation, please do so by contacting Lifeline on 13 11 14.
Find Movember at:
IG-@movember
Facebook:Movember
Website:https://au.movember.com/ Great resources to help out.
Find myself at:
IG: @m.cope.fitness
Website: www.marcuscopefitness.net
Facebook:Marcus Cope Fitness
Youtube Channel: Marcus Cope Fitness
