On today’s episode I am joined by Brent Goriss, Brent is an Exercise Physiologist and a S&C Coach. He provided so much knowledge in this chat and I know listens will get lots of it.
Brent and his wife Lyndsey run a fitness business in Townsville called
5 Star Fitness Townsville.
Brent works with the Australian Opals, T’ville Fire and T’ville Heat/Flames.
It was awesome to speak about Brents journey through the fitness industry and how hard work pays off.
Brent is happy to answer any questions you have so please reach out to him or myself to pass them on.
Find Brent Socials at.
IG: @brentgoriss,@5starfitnesstownsville, @5starfitnessaustralia1
Website: www.facebook.com/5StarFitnessTownsville
Find myself at: IG:@m.cope.fitness
Website: www.marcuscopefitness.net
Facebook:Marcus Cope Fitness
Youtube Channel: Marcus Cope Fitness
