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On today's episode i am joined by Adam Murphy, Strength and Conditioning Coach who has been in business in the private sector since 2010, specialising in improving athletic performance through quality sports specific movements with a high focus on correct human biomechanics and player longevity.

Adam was a Strength and Conditioning Coach in the National Basketball League (NBL) for the Adelaide 36ers, in Australia.

We spoke about his journey through the ranks and becoming a Strength & Conditioning Coach in the NBL.

Having experience in different sports to help you in the industry.

How to manage your athletes during in season.

Goals for Adam going in 2022.

Pleas enjoy.

Find Adam:

IG:@adam_murphy_coaching

Website: https://adammurphy.com.au/

Podcast: https://open.spotify.com/show/3eo4XuzL39cAw3DbVwKNzc?si=4d7ad21da02a48db

Find myself at:

IG:@m.cope.fitness

Website: www.marcuscopefitness.net

Facebook:Marcus Cope Fitness

Linkedln: Marcus Cope

Youtube Channel: Marcus Cope Fitness