On today's episode i am joined by Sean Phillip, who runs The Shaka Project, which is a mental Health Organisation.
The project was a side passion project for Sean, that was inspired by my own Mental Health journey that started at the age of 15, and still is part of my life now- 15 years later.
It was a great chat, lots of take away points please enjoy.
Find Sean:
IG-@theshakeproject
Website:https://theshakaproject.com
