On today's episode i am joined by Michael Donehue, who is a Mental health advocate ,Public speaker also has a clothing brand company called Journey Apparel.
What an episode! The topics myself and Michael cover, we could of spoken about for days, i know we guys will get loads of information from the show.
Michales journey's through his mental health, his job as a educator, speaking in front of people, Mindfulaus, how important physical activity is and his clothing brand.
Thanks again Michael, enjoy!
