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Chapters -
0:00 - Intro
0:34 - Amethyst
0:50 - Rose Quartz
1:05 - Smoky Quartz
1:21 - Snake Dragon Jade
1:37 - Moonstone
1:54 - Using crystals in self-care
2:08 - Create a ritual bath
2:32 - Outro
Self-care is absolutely necessary and not selfish at all.
Self-care means taking care of yourself so that you can be healthy and well, you can help and care for others and you can do all the things you need to and want to accomplish in a day.
If you love crystals you probably already use them in your self-care routine, so we’ve put together a list of our favourite crystals that we love to use to maximise our self-care time.
Amethyst - Spiritual Healing
Rose Quartz - Self Love
Smoky Quartz - Relaxing
Snake Dragon Jade - Good luck & Love
Moonstone - Intuition & Feminine energy
