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Chapters
0:00 Intro
0:08 How can essential oils help stress?
0:49 Lavender
1:03 Ylang Ylang
1:19 Rosemary
1:30 Jasmine
1:42 Peppermint
1:50 Lemon
2:07 Clary Sage
2:23 Cinnamon
2:33 Rose & Geranium
2:46 Patchouli
3:08 Ways to use essential oils
3:39 Outro
Sources: https://homesick.com/blogs/news/14-calming-scents-to-help-you-unwind
https://www.verywellmind.com/aromatherapy-for-stress-research-and-techniques-3144598
