Let’s be honest, a lot of us find exercising to be a chore. But thankfully they’re people who remind us that fitness can be fun and can bring us closer to our own bodies. My dear friend Ellie Richardson is a talented personal trainer in London who’s grown as a teacher throughout the pandemic. On today’s episode, I chat with Ellie about her experience of building a virtual community, the rush of pushing your body beyond the limits and why fitness goals need to go beyond weight loss.
