In episode 22 of the Forza Athletics Life and Coaching Podcast I review the 4 yearly expectations I discuss with my collegiate throwers to ensure us the best possible opportunity to have a safe, successful, and rewarding season.
The 4 expectations I review with my throwers on a daily/weekly basis are:
1. Everyone will give their best effort everyday
2. We will support each other throughout the season
3. Hold yourself and your teammates accountable, and;
4. Always represent yourself and Nazareth College with respect and dignity (Do what is right, avoid what is wrong – Lou Holtz)
As a whole track & field program at Nazareth, we have 9 team expectations that we discuss with all of our athletes at the beginning of the season. We revert back to our team expectations if as a coaching staff we feel someone is not meeting them. I focus on the 4 above because I feel those are the one's that have the most direct relationship with throwing.
