Description

I’m really excited to announce that I will be offering a free 30 minute Holistic Coaching and Mentoring Consultation session for throwers this year.  I’ve been thinking about putting together an opportunity like this for quite some time.  My approach to coaching and how I work with my athletes is more outside-the-box than what we might consider more traditional coaching methods.  I emphasize more time spent focused on the mental aspects of throwing, which has led the throwers I’ve coached to achieve unprecedented success.

Throwers that I’ve mentored have accomplished these outcomes:

1. 2019 New Balance Indoor National Champion in the 20lb. Weight Throw
2. 2016 Division III Indoor National Champion in the 35lb. Weight Throw
3. Qualified for and competed at the USA Indoor National Championships
4. Set numerous New York State and Regional records in the 20lb. Weight Throw and Hammer Throw
5. Earned Division I Track and Field scholarships

Schedule your free 30 minute Holistic Coaching and Mentoring Consultation by clicking here

Over my 10+ years of coaching high-school, collegiate, and post-collegiate has provided meaningful insights into the types of physical and psychological traits required to accomplish one’s goals.  It is in this process that I have refined my approach to coaching which provides throwers both the physical and mental cues required towards achieving one’s goals.

This specific free 30 minute coaching/mentoring consultation meeting with me, Dr. Charles Infurna, includes the following:

1. A guided discussion about your goals, the goal-setting process, and what you want to accomplish as a thrower
2. An overview of my holistic approach to coaching driven throwers and the  benefits to training the mental aspects of throwing
3. Mindset training techniques that will enable you to unleash your true potential within the throwing circle and runway that will propel you towards greatness (confidence, self-efficacy, visualization, goal-setting, the skill of focus, controlling your emotions in practice and competition, time management, avoiding distractions, and journaling)

I will share strategies and tips that I have incorporated with my throwers over the past decade that has led them down a path of accomplishing their goals.