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In this episode I share some strategies for coaches who are practicing with their athletes later in the evening.  At Alfred State, for the time being we are practicing from 8:30pm-10:30pm three nights per week.  We'll be indoors through February and probably into the middle of March.  Without an indoor season to train for, a lot of our training time is going to be spent focusing on technique and the establishment of a throwing foundation for when we are able to transition outdoors with warmer weather.