In this episode of Tribute2Happiness podcast I connect with Dr. Jenny Brockis author of the book Thriving Mind. Dr. Jenny experienced burnout at work and after a year of therapy, she did not want to go back to the old habits. We talk about putting ones well-being in first place because if you don´t take care of yourself, who will? Your boss?
Dr. Jenny is a keynote speaker, trainer, mentor/coach who continues to indulge her curiosity as a voracious reader and prolific writer. As a board-certified lifestyle medicine physician and best-selling author her vision is to empower everyone to be a happy, thriving human.
She has presented to and worked with thousands of people to empower them to cultivate a thriving mind, what it takes to stay well, think smart and stay safe. Seeing the spark of insight in someone's face when they 'get' what they can do for themselves, is what gets her out of bed in the morning.
While knowledge is power, knowing how to apply that knowledge is the gold.
Find Dr. Jenny on www.drjennybrockis.com and www.linkedin.com/in/drjennybrockis/
