On this episode of BYH Podcast Coach Jon John discusses how to improve your mental health with Mindfulness.
Jon John also catches his listeners up on his recent travels and his first feature in an online digital magazine ShoutOutAtlanta.com.
Thanks for listening and please like, share, and subscribe. Be sure to follow Jon John on Instagram at Go_BeyondYourHorizon. Email CoachJonJohn@gobeyondyourhorizon.com for any questions concerning coaching services or to be featured on the podcast.
