Hey y'all
*transparent moment*
As I was re-listening to this, there are a couple glitches in the audio. They don't last for long and didn't want to delete the episode. It's still worth checking out. Still a solid episode. Thanks for understanding!
To be completely candid for the last couple of weeks I've been feeling very unmotivated and lazy.
I had to check in with myself and ground myself. I share 6 practices that help keep me grounded in this world.
What keeps you grounded?
Let me know!
Like, share, comment, and subscribe!
Featured intro song:https://www.youtube.com/watch?v=5KBV_Y16yC4
Black yogi for relaxation: Arianna Elizabeth:https://www.youtube.com/channel/UC6HhF-dMOqwA8m_ZspeA9kQ
Black yogi that will make you sweat: Abiola Akanni https://www.youtube.com/channel/UC9W80oIe7cLOF_UYgDk7q6w
