This week on the podcast we welcome Raissa Vogler, strength coach and one of Australia's top strongwoman competitors.
We talk Rai's journey into the sport, her advice to women considering trying out strongwoman or other strength sports along with what she's taken from being surrounded by some of the world's best strength athletes and coaches in her time.
You can reach out to Rai at @valkarai_strength on IG or if you're based in Geelong she coaches at Strong Geelong.