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This week we were lucky enough to catch up with owner of Anatomy In Motion and good friend Vik Hawksley.

We see Vik as one of the best coaches in the world and particularly in his niche of helping people move better, get stronger while not taking from their busy lives, as well as developing high level coaches to further the industry

We speak about how he came about his evolution in training, how he changed his approach to coaching clients and some advice to up and coming coaches.