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Description

In today's solo episode, I'm talking all about my recent monthlong break from social media. I dive deep into the reasons I chose to do a digital detox, the key lessons I've learned and am taking away from this experience, and the things I will be implementing into my life moving forward to be more intentional with my social media/phone use. As always, thank you for listening!

For more from me, visit my website: ⁠⁠https://www.avanouriwellness.com/⁠⁠

I am now accepting new virtual clients for 1:1 wellness & nutrition coaching. Click ⁠⁠here⁠⁠ to work with me!

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Contact: ⁠avanouriwellness@gmail.com⁠