This episode of The Christie Taylor Show features Glam Lifestyle Coach & Personal Trainer, Tamika Harden who discusses how she and her business survived the impact of COVID-19 in 2020.
Short Bio: Growing up in South Jamaica, Queens, Tamika Harden was no stranger to the harsh realities of inner city violence and drug abuse. Harden credits her loving mother for her strength and perseverance, to overcome many of the hardships faced growing up. Harden’s humble beginnings motivated her to strive for excellence, even at a young age. Her own battles with childhood obesity and overcoming it have set the stage for her own platform of inspiring and helping others to transform and uplift their lives- mind and body. Utilizing her personal failures and triumphs, Tamika Harden became a life coach, in 2017. She was driven to develop a program that would specifically target and strengthen the interaction of our minds and bodies and thus, ‘BodyByTamika’ was born. Her mission is to help others #GetSculpted.
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