This episode discusses the amount of energy it takes to achieve your goals. The energy it takes to change an established habit is immense, so how do you get enough of it to make the changes you want to make? Find out on this episode. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
