In this episode I go down a huge rabbit hole about the Art v. Function of self defense, martial arts & combat sports. Grab a beverage, take a seat and get ready to string together thought storm of loosely woven together ideas and musings about the subject we most like to talk about. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com