In this episode I share a simple action plan to use during an emergency, self defense or to deal with almost any situation that you need to tackle. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com