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In this episode I talk about how your posture not only affects your confidence and mood, but the way you carry yourself can increase or decrease your chances of being targeted to being attacked, taken advantage of or bullied. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com