Learning how to tune in, tune out, turn up, turn down, turn off and turn on. How your training can help you to cut out Life’s static and tune into the song (or silence) you want to hear. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com